Book a Free Consultation
Taking the first step can feel like the hardest one.
You don't need to know exactly what to say.
Whether you'd like to book a free consultation or simply send me a message first, you're very welcome to get in touch.
Before you get in touch...
You don't need to have everything figured out.
You don't need to explain everything perfectly.
You don't even need to know whether counselling is right for you yet.
The consultation is simply a chance for us to meet, talk about what's been happening and see whether working together feels like the right fit.
Three ways to get started
Option 1
Book a free consultation
A relaxed 20-minute conversation where we can talk about what's been happening, answer any questions you have and see whether working together feels right.
Option 2
Ready to begin counselling?
If you've already decided you'd like to start therapy, you can book your first 50-minute counselling session online.
Sessions are available online across the UK, with in-person counselling in Walthamstow available by arrangement and subject to room availability.
Option 3
Prefer to send a message?
If writing feels easier than talking, simply complete the enquiry form below and I'll get back to you as soon as I can.
Book online
Choose the option that feels right for you.
What happens next?
1. Book your introductory call online.
2. You'll receive confirmation by email.
3. We'll meet online and talk about what's been happening.
4. If working together feels right, we'll arrange your first counselling session.
There is no pressure to continue if it doesn't feel like the right fit.
Not ready to book?
That's completely okay.
If you'd prefer to ask a question first, send me a message below and I'll get back to you as soon as I can.
Sometimes writing feels easier than talking.